Join Rachel and Famke for some glorious Hiking & Yoga in the Swiss Alps.
They will bring you to some breath-taking places, perfectly suited for some (relaxing) yoga-exercises. These 2 days will be an exceptional experience where you can disconnect to reconnect, boost your body, mind and soul.
You will spend the night in a cosy mountain hut next to magic surroundings. Could you imagine a more inspiring place for yoga and meditation?
The (Hatha) yoga is suitable for all levels. The sessions will be adapted to participants incorporating standing and sitting asanas. The mountain paths are not difficult, but a good fitness is required as well as some sturdy shoes.
Your hosts:
Yoga teacher: Rachel Jones
Mountain leader: Famke van der Elst.
This is included in the cost:
- dinner and overnight stay and breakfast in a comfortable mountain hut.
- 2 lunches
- yoga classes
- guided hikes
The program will roughly be as follows.
September 29th
- 10:00 Meet-up at the indicated point and introduction
- 10:30 Start of the hike
- 12:30 Lunch break
- 13:15 Hike to the hut
- 16:00 Check in at the hut
- 16:30-17:30 Yoga
- 18:30 Dinner
- 20:30 Meditation at the lake
- 22:00 Sleeping time
September 30th
- 7:00 Morning yoga
- 8:00 Breakfast
- 9:30 Mindfull hike (in silence)
- 12:30 Lunch break
- 13:30 Hike back to starting point with yoga exercises on-the-go.
To book this offer, click 'select' and fill in the required details.
