Idealfit

Tuesday

Tuesday | Idealfit

Unterricht

Aquabiking

Piscine de Chéserex, Chemin des Grands Vignes 9
1275 Chéserex


From bis
12:00 - 12:45


35.00 CHF 2019-09-24T17:56

Your legs are massaged throughout the class. Excellent for fighting peau d'orange and water retention! Abs, arms, back and glutes are also solicited. You have the feeling of having worked your whole body!

You feel toned ... and at the same time relaxed by the benefit of water.

Good preparation for other sports (skiing, mountain biking, jogging).

Your metabolism is accelerated. Fat and toxins are more easily eliminated!

Groups of 8 people maximum - Water shoes needed and a bottle of water.

The price of the 1st discovery session is CHF 35.-.

Then you can buy the following subscriptions (the aqua-trampoline ...

See more

Options

Number of sessions

0,00 CHF0,00

Tuesday evening

Tuesday evening | Idealfit

Unterricht

Aquabiking

Piscine de Chéserex, Chemin des Grands Vignes 9
1275 Chéserex


From bis
20:00 - 20:45


35.00 CHF 2019-09-24T17:56

Your legs are massaged throughout the class. Excellent for fighting peau d'orange and water retention! Abs, arms, back and glutes are also solicited. You have the feeling of having worked your whole body!

You feel toned ... and at the same time relaxed by the benefit of water.

Good preparation for other sports (skiing, mountain biking, jogging).

Your metabolism is accelerated. Fat and toxins are more easily eliminated!

Groups of 8 people maximum - Water shoes needed and a bottle of water.

The price of the 1st discovery session is CHF 35.-.

Then you can buy the following subscriptions (the aqua-trampoline ...

See more

Options

Number of sessions

0,00 CHF0,00

Wednesday

Wednesday | Idealfit

Unterricht

Aquabiking

Piscine de Chéserex, Chemin des Grands Vignes 9
1275 Chéserex


From bis
19:45 - 20:30


35.00 CHF 2019-09-24T17:56

Your legs are massaged throughout the class. Excellent for fighting peau d'orange and water retention! Abs, arms, back and glutes are also solicited. You have the feeling of having worked your whole body!

You feel toned ... and at the same time relaxed by the benefit of water.

Good preparation for other sports (skiing, mountain biking, jogging).

Your metabolism is accelerated. Fat and toxins are more easily eliminated!

Groups of 8 people maximum - Water shoes needed and a bottle of water.

The price of the 1st discovery session is CHF 35.-.

Then you can buy the following subscriptions (the aqua-trampoline ...

See more

Options

Number of sessions

0,00 CHF0,00

Thursday

Thursday | Idealfit

Unterricht

Aquabiking

Piscine de Chéserex, Chemin des Grands Vignes 9
1275 Chéserex


From bis
13:00 - 13:45


35.00 CHF 2019-09-24T17:56

Your legs are massaged throughout the class. Excellent for fighting peau d'orange and water retention! Abs, arms, back and glutes are also solicited. You have the feeling of having worked your whole body!

You feel toned ... and at the same time relaxed by the benefit of water.

Good preparation for other sports (skiing, mountain biking, jogging).

Your metabolism is accelerated. Fat and toxins are more easily eliminated!

Groups of 8 people maximum - Water shoes needed and a bottle of water.

The price of the 1st discovery session is CHF 35.-.

Then you can buy the following subscriptions (the aqua-trampoline ...

See more

Options

Number of sessions

0,00 CHF0,00

Monday

Monday | Idealfit

Unterricht

Aqua-Trampolin

Piscine de Chéserex, Chemin des Grands Vignes 9
1275 Chéserex


From bis
20:20 - 21:05


0.00 CHF 2019-09-24T17:56

The Duo bike-trampoline classes are fun, cardio and punchy to dynamic music. You will not see the time go by!

All parts of the body are solicited - Abs, legs, glutes and arms ... as well as motor skills and balance. You will appreciate the effect of hydro massage and drainage that will firm and carve your body gently.

Groups of 6 people maximum.

The first discovery session is free.

Then you can buy the following subscriptions (the aqua-trampoline and aquabiking subscriptions are combinable):

Number of sessions Price (CHF)
10 430
20 730

 

 

To sign up, choose your option, click ...

See more

Options

Number of sessions

0,00 CHF0,00

Friday

Friday | Idealfit

Unterricht

Aqua-Trampolin

Piscine de Chéserex, Chemin des Grands Vignes 9
1275 Chéserex


From bis
14:15 - 15:00


0.00 CHF 2019-09-24T17:56

The Duo bike-trampoline classes are fun, cardio and punchy to dynamic music. You will not see the time go by!

All parts of the body are solicited - Abs, legs, glutes and arms ... as well as motor skills and balance. You will appreciate the effect of hydro massage and drainage that will firm and carve your body gently.

Groups of 6 people maximum.

The first discovery session is free.

Then you can buy the following subscriptions (the aqua-trampoline and aquabiking subscriptions are combinable):

Number of sessions Price (CHF)
10 430
20 730

 

 

To sign up, choose your ...

See more

Options

Number of sessions

0,00 CHF0,00

Thursday

Thursday | Idealfit

Unterricht

Aquagym

Piscine GEMS World Academy, La Tuilière 18
1163 Etoy


From bis
18:45 - 19:30


260.00 CHF 2019-09-24T17:56

You will blow off steam unrestricted! Work the lower body, upper body and abs. The water protects your back, joints and tendons! No impact with the ground. No stiffness thanks to the water massage!

The courses are varied. Use of aquatic equipment for muscle strengthening (noodles, dumbbells, ankle floats, balloons).

Groups of 15 people maximum.

To sign up, click on 'select' and complete the form.

260,00 CHF0,00

Über uns Idealfit

Idealfit

Passionate about sports for well-being and health, Nathalie discovered AquaGym in 1996 ... and fell in love with it! She was determined to make it her future job to be able to share the extraordinary feeling of doing sports in the water with others.

She has developed classes in Nyon, Morges, Etoy, la Vallée de Joux, in deep and shallow waters. At the same time, she has followed several training courses in nutrition and natural therapies. She gladly advises in these fields to improve everyone's nutrition and well-being in everyday life.

In 2011 ... 2nd love for AquaBiking. Sceptical at first, but nevertheless curious ... she was, from the first minutes, completely conquered by the hydro massage and muscle exhaustion that you get from pedalling. Never before had she felt these sensations in water sports. She hence did not hesitate to offer this new way of enjoying the benefits of water to her customers.

Today ... a new discovery with aqua-trampoline. The trampoline in the water, a wonderful invention that can further reduce shocks and also get a massage all over the body. Fun, dynamic, punchy and varied, pure happiness!

Her business is now 22 years old, to her great delight!

Idealfit
+41 79 636 61 13
contact@aquabiking-nathalie.ch

0/5 0 reviews
Piscine de Chéserex, Chemin des Grands Vignes 9 1275 Chéserex, Schweiz
+41 79 636 61 13contact@aquabiking-nathalie.ch
Idealfit

Passionate about sports for well-being and health, Nathalie discovered AquaGym in 1996 ... and fell in love with it! She was determined to make it her future job to be able to share the extraordinary feeling of doing sports in the water with others.

She has developed classes in Nyon, Morges, Etoy, la Vallée de Joux, in deep and shallow waters. At the same time, she has followed several training courses in nutrition and natural therapies. She gladly advises in these fields to improve everyone's nutrition and well-being in everyday life.

In 2011 ... 2nd love for AquaBiking. Sceptical at first, but nevertheless curious ... she was, from the first minutes, completely conquered by the hydro massage and muscle exhaustion that you get from pedalling. Never before had she felt these sensations in water sports. She hence did not hesitate to offer this new way of enjoying the benefits of water to her customers.

Today ... a new discovery with aqua-trampoline. The trampoline in the water, a wonderful invention that can further reduce shocks and also get a massage all over the body. Fun, dynamic, punchy and varied, pure happiness!

Her business is now 22 years old, to her great delight!

Logo Idealfit
Piscine de Chéserex, Chemin des Grands Vignes 9 1275 Chéserex, Schweiz
+41 79 636 61 13 contact@aquabiking-nathalie.ch
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