Les Alevins

Autumn Camp multi sports

Autumn Camp multi sports | Les Alevins

Unterricht

Mehrfach-Sport

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis
08:30 - 16:00


280.00 CHF 2019-09-24T17:56

This camp, intended for independent children, from 4 to 12 years old, takes place from 8:30 to 16:00 in the school Perrerets of Gland. A balanced meal is served at noon, as well as a morning snack.

Through fun games and adapted exercises, the camp allows children to discover different sports activities such as swimming, volleyball, basketball, circus, athletics, kin-ball.

Small team competitions are also organized to convey values such as caring, respect for each other in the effort and sharing to your children.

To sign up, click on 'select' and complete the form. 

280,00 CHF0,00

Wednesday

Wednesday | Les Alevins

Unterricht

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis
13:45 - 15:00


168.00 CHF 2019-09-24T17:56

The Aquatic Garden is a class where the child, accompanied by an adult (often a parent), discovers the aquatic environment. Aimed at babies and children from the age of 8 months to 4 years, the goal is to discover and ease into the water with pleasure while respecting the rhythm of the child.

The pool, heated to a temperature of 27°, is an ideal environment to spend a pleasant moment of discovery in the water with young children.

The adult is guided in the process with advice, given individually by the instructors. They also organize some group activities.

To sign ...

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168,00 CHF0,00

Familiarisation - Level 1 and 2

Familiarisation - Level 1 and 2 | Les Alevins

Unterricht

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


228.00 CHF 2019-09-24T17:56

The level 1 and 2 collective familiarisation classes are for beginners from 4 years old.

They are held on Wednesday between 15:30 and 16:30 and Thursdays between 16:45 and 17:45 pm.

These 30-minute courses, given with enthousiasm, allow children to become accustomed to the water and the pool environment through play and discovery. They are given by several instructors to allow for good supervision and optimal security. During these classes, students will learn to immerse themselves, float and become comfortable in the water. The swimming pool with moving floor allows to give the courses in shallow water at 40cm as ...

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First experience, level 1, 2, 3, 4 and 5

First experience, level 1, 2, 3, 4 and 5 | Les Alevins

Unterricht

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


154.00 CHF 2019-09-24T17:56

Level 1 to 5 group classes are for children from 4 years old.

They are held on Mondays between 17:00 and 18:00, Tuesdays between 17:15-17:45, Wednesdays between 16:00 and 17:30 and Thursdays between 16:45 and 17:45.

These 30-minute classes, which can be given in deep water, are intended for children who already know how to float, immerse themselves and move in the water. Les Alevins instructors will begin teaching backstroke and crawl as well as diving and turns.

To ensure your child is placed in the appropriate level group, the Alevins team invites you from Monday to Thursday between 17:00-17:30 ...

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Improvement

Improvement | Les Alevins

Unterricht

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


154.00 CHF 2019-09-24T17:56

The group improvement classes are for children who can swim.

The 30 minutes classes take place on Monday between 18:00 and 18:30 and Wednesday between 17:30 and 18:00.

The 60 minutes classes take place on Monday between 18:00 and 19:00 and Wednesday between 17:30 and 18:30.

During these lessons Les Alevins instructors work on the backstroke and the crawl. It is also in these classes that children learn breaststroke and dolphin as well as lengths under water in apnea.

To ensure the appropriate level for your child the Alevins team invites you from Monday to Thursday between 17:00-17:30 to the edge ...

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Swimming lessons for teens

Swimming lessons for teens | Les Alevins

Unterricht

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


209.00 CHF 2019-09-27T17:46

This 60-minute class is designed for teens and young adults who master the basics of the crawl, backstroke, breaststroke and butterfly styles.

The classes will take place on Monday from 19:30 to 20:30, on Tuesday from 17:45 to 18:45, on Thursday from 18:45 to 19:45 and on Friday from 17:30 to 18:30.

Given dynamically, the lesson is divided into three parts. During the first 30 minutes, the swimmers perform laps and are corrected by the instructors to improve their swim. In the second part of the class, the technical aspects are deepened with educational exercises. Finally games to practice speed, ...

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Adult swimming lessons

Adult swimming lessons | Les Alevins

Unterricht

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


192.00 CHF 2019-09-27T18:06

The following adult course are being given:

  • On Tuesday from 19:30 to 20:15 for beginners. This class is for adults who are new to swimming and want to master the dorsal and ventral swim. Floating, immersion and breathing are reviewed before starting propulsion with kicks and strokes.
  • On Tuesday from 20:15 to 21:00 for intermediate swimmers. This course is designed for adults with knowledge of crawl, backstroke, crawl and breaststroke but looking to improve their technique and learn the butterfly. Instructors allow swimmers to improve their basics and learn a new swim.
  • On Tuesday from 18:45 to 19:30 for advanced swimmers. This course ...

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Private lessons children and adults

Private lessons children and adults | Les Alevins

Unterricht

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


175.00 CHF 2019-10-16T12:18

Les Alevins give private lessons that offer personalized coaching and allow you to specifically work on your child's needs or your needs as an adult. Whatever the challenge, fear of water, learning or developing a swimming style, the instructors will help you or your child to overcome it.

Private lessons for children take place on Wednesdays between 18:30 and 21:00, on Friday nights between 18:30 and 20:30 or on Saturday mornings between 8:30 and 12:30. Les Alevins offers a 30 minute class, ideal for children. The lessons are sold in packs of 5 lessons for a total of CHF 175.-.

Private ...

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Aquamuz 7-12 years old

Aquamuz 7-12 years old | Les Alevins

Unterricht

Aquagym

Schwimmen

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


168.00 CHF 2019-09-24T17:56

This Aquamuz class, designed for children aged 7 to 12, is a 30-minute activity that takes place on Thursdays from 17:45 to 18:15 and allows children to learn to love water. More sophisticated choreography and close to AquaZumba allow children to move in the water while having fun. The musical approach is an effective way of getting accustomed to water because it helps the child to overcome his fears.

To sign up, click on 'select', and complete the form.

168,00 CHF0,00

Aquagym

Aquagym | Les Alevins

Unterricht

Aquagym

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


224.00 CHF 2019-09-24T17:56

The Alevins offer 45-minute water aerobics lessons in deep and shallow water (thanks to the pool's mobile floor) with water-belts. Participants must be comfortable in the water.

The courses are composed of an aquajogging part that allows for ideal cardio and muscle training, without shock on the joints that can be found in a classic jogging. Water aerobics exercises allow to work the whole body and strengthen the muscles while doing a cardio exercise in a dynamic aquatic environment.

The Aquagym instructors of Les Alevins are regularly trained and offer you adapted and dynamic lessons to music for a sportive ...

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Aquazumba

Aquazumba | Les Alevins

Unterricht

Aquagym

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


80.00 CHF 2019-09-24T17:56

This class is for everyone and takes place on Saturdays from 8:30 to 9:15. Aquazumba, as its name suggests, is an aquatic version of Zumba, the ultra popular sport found in gyms.

Mixing the movements of Aquagym and Latin music, in an aquatic environment, allows for an unparalleled cardio training while reducing the risk of getting hurt. All parts of the body are put to use: thighs, abs, arms and back, no area is spared. This activity allows you to tone up, test your endurance, coordination and have fun while learning choreography to music.

The first trial class is offered. ...

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80,00 CHF0,00

Aquafine

Aquafine | Les Alevins

Unterricht

Aquagym

Collège des Perrerets, Chemin de la Perroude 1
1196 Gland


From bis


224.00 CHF 2019-09-24T17:56

This class takes place on Mondays at 19:00 and Thursday at 18:15 and lasts 30 minutes.

Les Alevins offer an intensive course that is given with mini fins and boards / dumbbells / balloon or fries. The exercises are done to catchy music, in different positions, while keeping the comfort of breathing with your head out of the water.

The instructors provide a fun workout without the risk of injury or aches that allows you to adjust the strength and intensity of your effort. This course is perfect for strengthening, sheathing and shaping the thighs/abs/buttocks and the water has a ...

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224,00 CHF0,00

Über uns Les Alevins

Les Alevins swim school offers swimming lessons for all ages: from babies to adults. In addition to classics such as Aquagym, Aquafine and AquaZumba, innovative classes such as AquaMuz are offered! Finally Les Alevins also offer multisports camps during the school holidays of October and Easter.

Classes take place in the swimming pool of Les Perrerets school center in Gland in a pool of 16m by 8m, ideal for learning how to swim. The bottom of the pool is mobile, allowing more flexibility in teaching classes.

The philosophy for young people is to teach swimming in a playful and fun space to give them confidence in the aquatic environment.

Les Alevins
+41 79 220 07 50
comite@alevins.ch

0/5 0 reviews
Piscine des Perrerets, Case Postale 145 1196 Gland, Schweiz
+41 79 220 07 50comite@alevins.ch
Les Alevins

Les Alevins swim school offers swimming lessons for all ages: from babies to adults. In addition to classics such as Aquagym, Aquafine and AquaZumba, innovative classes such as AquaMuz are offered! Finally Les Alevins also offer multisports camps during the school holidays of October and Easter.

Classes take place in the swimming pool of Les Perrerets school center in Gland in a pool of 16m by 8m, ideal for learning how to swim. The bottom of the pool is mobile, allowing more flexibility in teaching classes.

The philosophy for young people is to teach swimming in a playful and fun space to give them confidence in the aquatic environment.

Logo Les Alevins
Piscine des Perrerets, Case Postale 145 1196 Gland, Schweiz
+41 79 220 07 50 comite@alevins.ch
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