Onsora Personal TrainingPersonal Training
Gland, Nyon in der Schweiz
Onsora Personal Fitness Training
Quam Byll‐Cataria, Onsora’s founder, was heavy involved in competitive sports as a child and since the age of 14, he has devoted his time to learning how the body works and experimenting with different training methods. Benefitting from his research, he was promoted to play for the Under-19 basketball team at the age of 16. Although Quam no longer plays organised sports, the knowledge of efficient training that he acquired over the years has allowed him to stay in competitive shape today. Quam is fluent in both French and English.
Every body is unique. Quam trains people of various ages and fitness levels. Customised workouts, bodyweight exercises, mobility development, and injury prevention are fundamental elements of Onsora’s training philosophy. Maximising your potential, any fitness goal you set yourself can be achieved with the help of a trainer, whether you are just discovering physical exercise or are an elite athlete. Quam can provide you with undivided attention throughout training sessions and tailor your workouts according to your needs.
Taking holistic approach towards fitness, Quam is aware of the importance of people skills. Building his clients mentally is as important to him as getting them in better physical shape. Quam firmly believes that a person achieves a lot more when he or she is encouraged, placing emphasis on motivating and providing moral support to his clients. His training methods ensure that his clients are able to transfer the strength and endurance developed during training to everyday activities.
You would like to start with a personal trainer? But not sure if you and Quam get along 😄? Then book a free 'get-to-know' session.
Onsora Personal Training - Gland, Schweiz
Das Ziel von TIQ 2 Sports ist es, Sie mit den besten Sporterlebnissen in Ihrer Nähe zu verbinden.
Bei TIQ 2 Sports arbeiten wir ständig daran, ein Netzwerk von Trainern und Clubs zu entwickeln, denen wir vertrauen, wie Onsora Personal Training. Wir decken über 30 Sportarten ab und haben derzeit mehr als 100 Trainer und Vereine in der Schweiz die auf dich warten. Erfahren Sie mehr über Personal Training oder andere Sportarten in Nyon, Gland.