Few sports are as complete and adapted to all as aquagym. It works out the whole body, from the arms, shoulders, thighs to the glutes and abs, nothing is spared. On top of the aesthetic benefits, the health benefits are an in depth work of one’s breathing capacity and cardiovascular rhythm. Let’s not forget the icing on the cake: the pressure of the water allows for better blood circulation.
Aquagym is a diverse sport that can be practiced in shallow or deep water, with a swimming noodle or a buoyancy belt, inside or outside, but always in the water. With courses that are customised for the season and are flexible enough to take care of your schedules; we present solutions to cater all your needs.
You can practice aquagym year round, so why wait? Log on to our portal and book a course through us ASAP! For any queries, feel free to write to us at firstname.lastname@example.org or use our online chat service. If required, you could also consult the aquagym trainers before you choose to enrol. We look forward to being of service to you and contributing in your journey towards a healthier life.