You Thrive

Workshop & Coaching by Maayke van der Pluijm

Coaching

Body & Soul

Swiss Talent Project Center, Route de Brent 13F
1816 Chailly sur Montreux


From bis


150.00 CHF 2019-09-24T17:56

In English!

You have goals related to sports for this winter and want to optimize your preparation?

The Swiss Talent Project Center, in close collaboration with Maayke van der Pluijm, offers a mental preparation workshop as well as an individualized personal coaching session.

This workshop will take place on Thursday 7 February from 18:30-20:00.

Workshop

Maayke will discuss the following topics in groups:

  • mental preparation, concept of flow state, visualization
  • stress management during effort/competition
  • mental strategies
  • the importance of breathing
  • mental skills and performance impacts
  • Use simple tools, applicable to your sport and your own personality.

Personal Coaching Session (subject ...

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150,00 CHF0,00

Past offer

Über uns You Thrive

You Thrive

Do you have a nagging sense that there is more to life? Do you feel stuck professionally or personally? Do you need inspiration to make the next step? Thriving happens when you live your life with purpose, vitality and connection.

This program is more than a coaching program. It is an investment in yourself, an integrative journey where you will get to work and discover your purpose while learning to balance your mental, physical and emotional well being. During the sessions, you and Maayke will go outdoors and use nature as a portal for self-discovery and development.

You Thrive
+41795573272
vanderpluijmconsulting@bluewin.ch

0/5 0 reviews
Chemin des Rannaux 65 1296 Coppet, Schweiz
+41795573272vanderpluijmconsulting@bluewin.ch
You Thrive

Do you have a nagging sense that there is more to life? Do you feel stuck professionally or personally? Do you need inspiration to make the next step? Thriving happens when you live your life with purpose, vitality and connection.

This program is more than a coaching program. It is an investment in yourself, an integrative journey where you will get to work and discover your purpose while learning to balance your mental, physical and emotional well being. During the sessions, you and Maayke will go outdoors and use nature as a portal for self-discovery and development.

Logo You Thrive
Chemin des Rannaux 65 1296 Coppet, Schweiz
+41795573272 vanderpluijmconsulting@bluewin.ch
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