Aakaash Yoga | Body & Soul, Yoga, Pilates

Lausanne in Switzerland

Aakaash Yoga

Aakaash Yoga is run by Kumkum, who offers Hatha Yoga classes, classes in Mindfulness and Breathwork, and workshops in specialised areas of Yoga. Classes are held in the Lausanne area and are taught either in English or French.

Her group classes are small in size, offering personalised attention and variations for your level of ability, so that they are suitable for beginners all the way to advanced students. You can join at any time during the year.

Hatha Yoga classes are holistic, with a full body workout, breathing exercises, and guided meditation/relaxation. The classes are taught in traditional Indian style - dynamic and challenging, yet non-competitive. Each person focuses on their own inner body and mind.

Mindfulness and Breathwork classes include practices from ancient traditions in mindfulness, visualisation, meditation and breath control/expansion. These sessions are designed to reduce stress, increase energy levels, calm and centre the mind, and increase total well-being.

With over 25 years of experience, Kumkum is trained and certified by Sivananda Yoga, Bihar School (Satyananda) Yoga, and TeenYoga UK. Kumkum has experience teaching adults, expecting mothers, children and teenagers, seniors, schools, performers, corporations, as well as yoga teacher trainings and workshops.

Kumkum speaks English, French, German, Dutch and Hindi, so you can ask for additional help in your language, if needed. Her aim is for you to learn, progress, and reach your maximum personal capacity.

Offers

Aakaash Yoga - Lausanne, Switzerland

Step 1: choose category

Step 2: choose offer

Hatha Yoga Class
200.00 CHF
From to
In stock CHF 200.00 16th February 2019 10:56
Aakaash Yoga Photo ,  -

Espace pour Soi, Rue Traversière 3, 1018 Lausanne

This Hatha Yoga class is for all ages and ability levels.

Hatha Yoga is a scientific technique to improve your total well-being and your personal potential by working with the physical body and the breath. Some of the methods it uses include:

  • physical exercises, practised with precision and awareness
  • breathing exercises to control and expand the breath
  • balance, focus, concentration, visualisation
  • guided relaxation and meditation

The Yoga practice is holistic: in each class, you get a full body workout, while paying attention to how you breathe. Each class ends with a guided relaxation.

Teaching is in a traditional Indian style – dynamic, challenging, yet non-competitive. Each person focuses on their own inner body and mind. Classes are in small groups, with variations offered for different levels of ability, so they are suitable for beginners all the way to advanced students.

Classes are held on:

  • Mondays from 9:00 to 10:15
  • Tuesday from 10:15 to 11:30
  • Wednesdays from 09:00 to 10:15

You can join the programme at any time.

If you are a member of the International Women Club, you will get a discount. The price will be CHF 175.-.

To book this course, click 'select' and fill in the required information. If you are a member of IWC, please indicate this in the 'comments' box.


Hatha Yoga Class - free trial class
0.00 CHF
From to
In stock CHF 0.00 16th February 2019 10:56
Aakaash Yoga Photo ,  -

Espace pour Soi, Rue Traversière 3, 1018 Lausanne

This Hatha Yoga class is for all ages and ability levels.

Hatha Yoga is a scientific technique to improve your total well-being and your personal potential by working with the physical body and the breath. Some of the methods it uses include:

  • physical exercises, practised with precision and awareness
  • breathing exercises to control and expand the breath
  • balance, focus, concentration, visualisation
  • guided relaxation and meditation

The Yoga practice is holistic: in each class, you get a full body workout, while paying attention to how you breathe. Each class ends with a guided relaxation.

Teaching is in a traditional Indian style – dynamic, challenging, yet non-competitive. Each person focuses on their own inner body and mind. Classes are in small groups, with variations offered for different levels of ability, so they are suitable for beginners all the way to advanced students.

Classes are held on:

  • Mondays from 9:00 to 10:15
  • Tuesday from 10:15 to 11:30
  • Wednesdays from 09:00 to 10:15

You can join the programme at any time.

To book this free trial class, click 'select' and fill in the required information. 


Step 2: choose offer

Pilates Class
70.00 CHF
From to
In stock CHF 70.00 16th February 2019 10:56
Aakaash Yoga Photo ,  -

Espace pour Soi, Rue Traversière 3, 1018 Lausanne

This Pilates class is for all ages and abilities.

Classes are in small groups, with variations offered for different levels of ability, so they are suitable for beginners all the way to advanced students.

Classes are held on:

  • Mondays from 10:30 to 11:30
  • Tuesday from 9:00 to 10:00

You can join the programme at any time.

If you are a member of the International Women Club, you will get a discount. The price will be CHF 60.-.

To book this course, click 'select' and fill in the required information. If you are a member of IWC, please indicate this in the 'comments' box.




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The aim of TIQ 2 Sports is to connect you to the best sport experiences in your area.

At TIQ 2 Sports, we're working constantly to develop a network of trainers and clubs that we trust, like Aakaash Yoga. We cover over 30 sports, and currently have more than 100 Trainers and Clubs in Switzerland waiting for you. Find out more about Body & Soul, Yoga, Pilates or other sports in Lausanne.

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