Aqua-trampoline or Aquajump what is it? A new aquatic sport ... bouncing! Fun, dynamic and effective! A light individual trampoline, fixed at the bottom of a swimming pool with suction cups. The rebound associated with the resistance of the water create above all an intense cardiovascular activity and produces a pleasant draining sensation which will improve the quality of your skin.
Your figure is getting thinner, your muscles are getting stronger. Intense pressure on the deep muscles of the abdomen, back and lower body muscles promotes a better postural balance. You work on your mobility, your balance and your coordination due to the many varieties of exercises offered with the trampoline.
But the thing that we loved most about this activity was that it’s such fun! What could be more effective than exercising while having fun, in a group, in the pool, to the rhythm of rousing music?
You can practice aquajump year round, so why wait? Log on to our portal and book a course through us ASAP! For any queries, feel free to write to us at email@example.com or use our online chat service. If required, you could also consult the aquajump trainers before you choose to enrol. We look forward to being of service to you and contributing in your journey towards a healthier life.