After 30 years of experience in the field of sports competition, horse riding and dressage, Marie-Valentine's main activity today is mental coaching. She coaches athletes and non-athletes, both adults and adolescents from the age of 15.
Her specializations are:
- Management of fears
- Express, understand and accept emotions
- Increase self-confidence
- Conflict management, communication
And as she says: "I propose a beautiful path together, where we will certainly find some stumbling blocks, but what a relief and pride to be able to overcome them!"
Marie-Valentine coaches in Cossonay (Vaud-Switzerland) or on Skype and the price is 130.- Frs. per meeting.
She speaks French, English and German.
Do you have a nagging sense that there is more to life? Do you feel stuck professionally or personally? Do you need inspiration to make the next step? Thriving happens when you live your life with purpose, vitality and connection.
This program is more than a coaching program. It is an investment in yourself, an integrative journey where you will get to work and discover your purpose while learning to balance your mental, physical and emotional well being. During the sessions, you and Maayke will go outdoors and use nature as a portal for self-discovery and development.
As an individual or athlete, physical and mental balance is essential. The workshops Youniting offers will introduce you to the essential techniques of mental preparation and are an opportunity to grow and optimise your sports or professional performance.
- Athletics/Track & Field
- Body & Soul
- Boot Camp
- Cross Country Skiing
- Field hockey
- Horse riding
- Ice hockey
- Martial Arts
- Nei Gong
- Outdoor activities
- Personal Training
- Roller skating
- Ski touring