Haute-Nendaz, Lausanne in Switzerland
The aim of Yoga Flame is to bring the knowledge and practice of Hot Yoga to Lausanne, offering classes in an environmentally-friendly room. Everyone is warmly welcomed to come and discover the multiple dimensions of yoga in a safe environment.
Hot Yoga increases mental focus, calms the mind, improves flexibility and muscle tone, promotes healing through postures that strengthen muscles, builds endurance through a cardiovascular workout, while eliminating toxins and purifying the skin, which all contribute to boosting vitality by improving the metabolism and the immune system of the body.
All of the teachers are fully certified yoga and/or pilates instructors. An open exchange between the teachers and members is encouraged to create a collaborative and harmonious atmosphere in the studio. Tremendous value is placed on self-respect and the mutual respect of all members. Members are encouraged to share their thoughts and feedback with the Yoga Flame team. Becoming part of the Yoga Flame community means adopting a lifestyle which promotes a healthy body and mind. Each and every person has their individuality and their own unique body and all of the classes have a positive influence on physical and psychological well-being adapted to you.
Yoga Flame - Lausanne, Switzerland
The aim of TIQ 2 Sports is to connect you to the best sport experiences in your area.
At TIQ 2 Sports, we're working constantly to develop a network of trainers and clubs that we trust, like Yoga Flame. We cover over 30 sports, and currently have more than 100 Trainers and Clubs in Switzerland waiting for you. Find out more about Yoga, Pilates or other sports in Lausanne, Haute-Nendaz.