Aquabiking ... an excellent aquatic sport that will deeply train the muscles of your legs. The effect of hydro-massage will improve the quality of your skin and help for the retention of water and the elimination of toxins. The arms, abs and back are also solicited throughout the course, as well as the cardiovascular system.
Your joints are spared thanks to the support of the water. The sessions are structured to the rhythm of the music in order to alternate the intensive and slow pedaling sequences while also working the coordination with the arms. The class always ends with a few minutes of calm. Aquabiking is practiced at any age.
You can practice aquabike year round, so why wait? Log on to our portal and book a course through us ASAP! For any queries, feel free to write to us at firstname.lastname@example.org or use our online chat service. If required, you could also consult the aquabike trainers before you choose to enrol. We look forward to being of service to you and contributing in your journey towards a healthier life.