You Thrive

Preparation ski alpinisme

Preparation ski alpinisme | You Thrive

Mental Coaching

Personal Training

Body & Soul

Swiss Talent Project Center, Route de Brent 13F
1816 Chailly-sur-Montreux


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590.00 CHF 2019-11-22T14:38

If you want to train physically, have tips for an appropriate diet and advice for mental preparation, the STP Center team in collaboration with You Thrive is here for you! 

Team Pro at your service:

  • Anaïs, physical coach (MSc Training and Performance)
  • Maayke, mental coach (Psychologist FSP)
  • Laurent, nutritionist (HES)
  • On request physio/osteo

3 programs will be offered:

Rosablanche Program

  • 5x physical preparation
  • 2 sessions of your choice (mental preparation and/or nutrition)

Bertol Program

  • 5x physical preparation
  • 2x mental preparation
  • 2x nutrition

Cervin Program

  • 10x physical preparation
  • 3x mental preparation
  • 3x nutrition

Maximum 10 people per physical preparation.

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Performance coaching and mental preparation

Performance coaching and mental preparation | You Thrive

Mental Coaching

Body & Soul

Montreux/Coppet/Genève


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0.00 CHF 2019-11-22T14:15

Maayke can support you to reach more of your potential by coaching your mental and emotional performance. You will develop mental & emotional strategies to achieve better performance and more fun in your sport. Every coaching starts with an assessment to explore your development areas.

For athletes who:

  • want to strengthen their psychological capabilities to improve their overall performance
  • want to learn how to use stress as a performance enhancer
  • want to increase their self confidence
  • want to understand their personal strengths and weaknesses
  • want to better deal with all the aspects of life (training, school, social development, parents)
  • want ...

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About You Thrive

You Thrive

Maayke is a psychologist (FSP) from the Netherlands with more than 15 years of practical experience, supporting professionals, corporate teams and athletes to become sustainable high performers. She is also certified personal coach (ACC ICF) and mental game coach.  

To guarantee top level services and live up to her personal values to continuously grow, she is currently pursuing a Post Master in Sports Psychology (DAS Psychologie du Sport) at the University of Lausanne.

She has a strong passion for performance psychology and helping people to unlock their potential. She also has a strong passion for sport and has been practicing a wide variety of sports throughout her life and she is a passionate triathlete and kite surfer.

She has climbed at a very advanced level (alpinism, ice climbing, rock climbing, high-altitude, ski-mountaineering) and executed long and serious alpine routes which required a lot of commitment, training and discipline.

Her broad and deep experiences in sport and corporate, help her to relate to what athletes and professionals go through in their lives and during times of high pressure.

You Thrive
+41795573272
vanderpluijmconsulting@bluewin.ch

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Chemin des Rannaux 65 1296 Coppet, Switzerland
+41795573272vanderpluijmconsulting@bluewin.ch
You Thrive

Maayke is a psychologist (FSP) from the Netherlands with more than 15 years of practical experience, supporting professionals, corporate teams and athletes to become sustainable high performers. She is also certified personal coach (ACC ICF) and mental game coach.  

To guarantee top level services and live up to her personal values to continuously grow, she is currently pursuing a Post Master in Sports Psychology (DAS Psychologie du Sport) at the University of Lausanne.

She has a strong passion for performance psychology and helping people to unlock their potential. She also has a strong passion for sport and has been practicing a wide variety of sports throughout her life and she is a passionate triathlete and kite surfer.

She has climbed at a very advanced level (alpinism, ice climbing, rock climbing, high-altitude, ski-mountaineering) and executed long and serious alpine routes which required a lot of commitment, training and discipline.

Her broad and deep experiences in sport and corporate, help her to relate to what athletes and professionals go through in their lives and during times of high pressure.

Logo You Thrive
Chemin des Rannaux 65 1296 Coppet, Switzerland
+41795573272 vanderpluijmconsulting@bluewin.ch
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